TRE TESTIMONIALS  “After experiencing an armed robbery and assault I started suffering with PTSD (post traumatic stress disorder). I experienced sleep diffculties and high levels of anxiety and stress, I was irrationally fearful and very despondent. All the tension and stress aggravated my existing neck and back problems. I had been taking anti-inflammatories for my neck for 20 years with monthly visits to the physio or chiropractor for treatments. I was also diagnosed with a ruptured/bulging lumbar disc and wore a back brace for two months and receved treatment for three months. I was no longer able to exercise, run, jump and couldn’t instruct my classes as before. After only 3 TRE sessions I noticed that I was sleeping without any problems, I was calmer, less anxious and fearful. Then after two months of doing TRE I was able to exercise fully again, jump, run and instruct my classes again. Today I no longer take anti-inflammatories for my neck and I no longer need physio or chiropractic treament for my back or neck,  I have no pain whatsover and have full function of both my neck and back. I am calm, my stress levels are under control, I handle daily stresses much better and cope better with life in general - TRE has done more for me than I can ever have imagined or expected.” - Karen, TRE Practitioner, Personal Trainer, Pilates Instructor, Massage Therapy “TRE has helped me with my panic attacks, I no longer get them.” - Mary, home executive TRE has left me feeling calm and peaceful. My posture has improved  as my tight neck and shoulders have began to relax. I feel stronger and better equipped to deal with daily stresses and strains.” - Nicola, mom to 3 children http://www.bercelifoundation.org/s/1340/aff_2_interior.aspx?sid=1340&gid=1&pgid=392 To view TRE video success stories for Fibromyalgia, Arthritis, PTSD, Restless Leg Syndrome, Cancer click this link “I attend Pilates back rehabilitation sessions with Karen at Jericho for my lower back and bulging disc. I was sceptical when Karen first suggested that I do some TRE sessions with her for my back. But I went ahead and after my 1st TRE session I could feel the difference in my back and so I continued and completed a total of 3 TRE sessions with Karen.  TRE has made a huge difference to my back ache and stiffness. My back is much loser, I am more active than I was before and the aches and stiffness in my lower back are virtually a thing of the past. I am now able to do TRE by myself at home and my back is feeling fantastic” - Brenda, Business Owner “Having suffered a disc injury at the age of 16 years and living with pain for almost 20 years, Haley has always been in search of alernative ways of improving this pain. After attending the TRE workshop and tremoring for 4 days, her back pain improved by 90% and is very much under control and a fusion operation is no longer required.” - Haley, TRE Practitioner TRE is one of the best tools to have, I’m empowered to deal with stress more easily, I sleep better, am happier and am more relaxed and focused” - Natalie, Pscyhology & Special Ed “Initially I worked with Karen attending Pilates back rehabilitation sessions for my bulging lower disc and to strengthen my back after a back fusion operation. Once my back was stable and pain free Karen moved me into Pilates classes. Then Karen suggested I attend some TRE sessions to help me with my anxiety levels and sleeping difficulties . TRE has made me calmer and I can handle crisis situations better. I don’t feel like it’s the end of the world when a problem or crisis arises. I sleep better, have less anxiety and my sciatica pain from my back operation has gone. I started seeing results after my 3rd TRE session and I’ve now completed 7 TRE sessions with Karen and am now able to work by myself using this fantastic tool.” - Betty, home executive BACK REHABILITATION TESTIMONIALS TRE has calmed me down, I don’t get so angry and upset anymore. TRE has also helped heal the shingles and reduced the pain.” - Annatjie, business Owner