TRE IS ONE OF THE BEST GIFTS I COULD OFFER YOU....... TRE is a revolutionary health technique in restoring emotional, spiritual and physical wellbeing. TRE - Trauma, Pain, Stress Release Reported Benefits: History of TRE • Developed by Dr David Berceli - David has his doctorate in Social Worker and was a Catholic missionary. It was during David’s war experiences in the Middle East and North Africa about 20 years ago that he started learning about trauma and how our body responds to trauma and tension.  Learn more about David and TRE by visting his web sites http://www.bercelifoundation.org/ and http://www.traumaprevention.com/ • Used in >29 countries and has been taught to more than 1 million people; • Used by US Military and Governments internationally; • Been in South Africa for 3 years and was featured on Carte Blanche during 2010.   “TRE is a route to healing that I’ve not experienced from any other  modality. I have been a physician, psychiatrist and Gestalt Specialist for 35 years. I am now teaching TRE to all my clients as a healing modality.” - Dr M Salmon, MD Psychiatrist, UK, RSA About TRE TRE works on the principle that our body contracts inwards when we get a fright or experience stress and trauma. When our body contracts inwards, it causes all our muscles, especially our psoas muscles, to tighten up and this is when we begin to store tension. That tension is now caught in the body, so how do we release it?  Most times we don’t release the tension and life carries on, one thing building on top of another. Simple exercises/stretches elicit fine tremors in the body, which in turn lead to neurogenic organ tremors that are naturally produced by our body.  As these tremors start they help to release deep chronic muscular tension. The tremors come from the centre of gravity of the body (S3), which is protected by the psoas muscle.  When the tremors are evoked at this powerful centre, they reverberate throughout the entire body travelling along the spine, releasing tension from the sacrum to the cranium.  Whenever tension is released from our body, the brain registers a reduction in pain signals and produces new hormones of relaxation and comfort. Releasing Trauma, Reducing Tension and Invoking Self Healing TRE Testimonials - click this link to read what my client’s say about TRE • Handle stress more effectively: • Less worry and anxiety; • Weight and cm loss; • Relief from muscle and neck spasm/pain - back rehabilitation: • Relief of PTSD symptoms (post traumatic stress disorder) • Relief from headaches and migraines; • Better sleep, reduced sleep difficulties; • Relief from anxiety attacks, depression; • Reduced chronic pain and diseases - arthritis, fibromyalgia etc.  Who needs TRE? TRE is suitable for everyone, adults and children (from 7 yrs and older).  Do you experience daily stress? Do you have ongoing physical pain or aches? Do you lack energy? Do you have a chronic disease/illness? Are you suffering from PTSD? Do you experience neck and back pain? Do you experience sleep difficulties? Are you depressed or feeling down? Have you experienced abuse?  If you answered yes to any of the above question, then you are a perfect candidate for TRE.