Are you paying your monthly gym subscription and then on top of that, your Personal Trainer’s rates?Here at Jericho, you just pay for your monthly personal training rates, there are no monthly gym subscription fees and no hidden costs. Unique is a word often used by my clients to describe exercising at Jericho. The personal training sessions are unique in thatthe gym is truly private, so when you attend your personal training sessions, there is no-one else using the gym or equipment but you. If you are looking for quality, undivided expert attention and/or have special requirements,then the personal training sessions are just for you. Extra bonuses you will receive when attending Personal Training Sessions:·FREE - Use of the gym equipment at anytime when private gym is free, at no extra charge·Personal attention and privacy ·Premium service at affordable rates·40 or 55 min sessions available, depending on your time, finances & fitness goals·No wasting of your session by standing around waiting for equipment to be free ·Regular body measuring and body analysis results ·Nutritional guidance, weight management plans and health tips·Ongoing support to keep motivated and to stick to your fitness and weight goals ·Regular updated training routine, no time to get bored ·Tap into our expertise and knowledge ·Learn how to exercise correctly and safely TRANSFORM YOUR BODY IN 2012PERSONAL TRAINING - PRIVACY With PERSONALISED ATTENTIONHi, we are Karen and Isaac and we would love to help you reach your goals. Between us we have a wealth of experience, knowledge and many satisfied clients. We look forward to transforming your life very soon.•Founder and owner of Jericho•Internationally qualified Personal Trainer•Pilates Instructor•TRE Practitioner•Massage•Running colours and running coaching experience•Ballet and dance background•GI Lean Sponsored Athlete 2009-2010•Specialising in: fitness; weight loss; toning; back rehabilitation; core strengthening; stress release/managementKaren HaywardIsaac Ndou•Internationally qualified Personal Trainer•Body Building Competitions - oDiepsloot youth body building competiton 2001 - 2nd placeoMr Titan 2008 (UK) - 1st place in Body Fitnessand 3rd place in First Timers•Parachute Regiment of British Army - 2009•Specialising in: weight loss; toning; bulking; body building; preparing for fitness modeling & body building competitionsIf you are ready to see results and transform your body in 2012, call 083 687 2206 or email info@jericho.org.za
Are you paying your monthly gym subscription and then on top of that, your Personal Trainer’s rates?
Here at Jericho, you just pay for your monthly personal training rates, there are no monthly gym subscription fees
and no hidden costs.
Unique is a word often used by my clients to describe exercising at Jericho. The personal training sessions are unique in that
the gym is truly private, so when you attend your personal training sessions, there is no-one else using the gym or equipment
but you. If you are looking for quality, undivided expert attention and/or have special requirements,then the personal training
sessions are just for you.
Extra bonuses you will receive when attending Personal Training Sessions:
·
FREE - Use of the gym equipment at anytime when private gym is free, at no extra charge
·
Personal attention and privacy 
TRANSFORM YOUR BODY IN 2012
PERSONAL TRAINING - PRIVACY With PERSONALISED ATTENTION
Hi, we are Karen and Isaac and we would love to help you reach your goals. Between us we
have a wealth of experience, knowledge and many satisfied clients. We look forward to
transforming your life very soon.
•
Founder and owner of Jericho
•
Internationally qualified Personal Trainer
•
Pilates Instructor
•
TRE Practitioner
•
Massage
•
Running colours and running coaching experience
•
Ballet and dance background
•
GI Lean Sponsored Athlete 2009-2010
•
Specialising in: fitness; weight loss; toning; back
rehabilitation; core strengthening; stress
release/management
Karen Hayward
Isaac Ndou
•
Internationally qualified Personal Trainer
•
Body Building Competitions -
o
Diepsloot youth body building competiton
2001 - 2nd place
o
Mr Titan 2008 (UK) - 1st place in Body
Fitness
and 3rd place in First Timers
•
Parachute Regiment of British Army - 2009
•
Specialising in: weight loss; toning; bulking; body
building; preparing for fitness modeling & body
building competitions
If you are ready to see results and transform your body in 2012, call
083 687 2206 or email info@jericho.org.za
