HIIT Boot Camp - Nothing Fancy, Just Results!MIDRAND’S ONLY INDOOR BOOT CAMPBenefits:•Save time, •Weight loss, •Overall toning;•Centimetre loss, •Drop clothes sizes, •Improved fitness levels,•Increased energy levels;•Cross training for other sports,•Burn 2-3 times more calories than your average cardio session.“I lost 31 cm’s over my tummy and hips in 10 weeks - MignonWhat is HIIT Boot Camp: •An indoor boot camp that works the enitire body,•Using light weights, body weight, balls etc.,•Suitable for men & women, •It DOES NOT require co-ordination, •It is NOT ”Aerobics”, •It DOES NOT involve dancing movements/steps.Class Fees:R120 once off start up fee•Six Month Contract - 1 month notice periodoR390.00 per month - 2 classes per weekoR500.00 per month - 3 classes per weekoR672.00 per month - 4 classes per week•Monthly Contract - 1 month notice periodoR220.00 per month - 1 class per weekoR440.00 per month - 2 classes per weekoR660.00 per month - 3 classes per weekoR880.00 per month - 4 classes per weekI’VE DROPPED FROM A SIZE 42 TO A 32. YOU CAN DO IT AS WELL - Natalie100% Satisfaction Guarantee - 1 hr workout in ONLY 30 minutesHard - Fun - Fast - Effective - High Intensity - Men & WomenClaim your FREE class today! - Call 083 687 2206
HIIT Boot Camp - Nothing Fancy, Just Results!
MIDRAND’S ONLY INDOOR BOOT CAMP
Benefits:
•
Save time,
•
Weight loss,
•
Overall toning;
•
Centimetre loss,
•
Drop clothes sizes,
•
Improved fitness levels,
•
Increased energy levels;
•
Cross training for other sports,
•
Burn 2-3 times more calories than your average cardio session.
“I lost 31 cm’s over my tummy and
hips in 10 weeks - Mignon
What is HIIT Boot Camp:
•
An indoor boot camp that works the enitire body,
•
Using light weights, body weight, balls etc.,
•
Suitable for men & women,
•
It DOES NOT require co-ordination,
•
It is NOT ”Aerobics”,
•
It DOES NOT involve dancing movements/steps.
Class Fees: R120 once off start up fee
•
Six Month Contract - 1 month notice period
o
R390.00 per month - 2 classes per week
I’VE DROPPED FROM A
SIZE 42 TO A 32. YOU CAN
DO IT AS WELL - Natalie
100% Satisfaction Guarantee - 1 hr workout in ONLY 30 minutes
Hard - Fun - Fast - Effective - High Intensity - Men & Women
Claim your FREE class today! - Call 083 687 2206
