Jericho Wellness Centre, Midrand, Johannesburg

Pilates, Fitness & Personal Training Studio in Midrand, Johannesburg Jericho - Feel & see results!

Thank you Karen, my life has changed forever. I lost 4 clothes sizes & I still follow my Jericho meal plan

Since 2007 I’ve been offering my clients the best in weight loss, fitness and wellness. I have built a solid reputation and am well known for great results, quality service, small classes and personalised attention. I invite you to visit us and see why Jericho is different. Once you’ve experienced what we have to offer, you won’t want to leave. Achieve your goals today - 083 687 2206 / info@jericho.org.za

I lost 8 kg's in 8 weeks - winner of 2011 Jericho weight loss challenge

TRE - be free from PTSD, anxiety, panic, stress, tension plus

I specialise in rehabilitation - back, neck, shoulders, ankles, knees plus

I'm blessed to have a Personal Trainer like Karen - I lost 11 kg's, 2 clothes size. I still follow my Jericho meal plan & I'm confident & happy with my body

Thank you for the HIIT classes. I lost 4 clothes sizes - winner of 2012 Jericho weight loss challenge

Do you want to achieve weight loss results like them? Rehabilitation? Relief from PTSD, anxiety, stress?

I dropped 1 clothes size in 8 weeks

Thank you for changing my life, nothing else helped. I lost 4 clothes sizes - winner of 2011 Jericho weight loss challenge

HIIT Indoor Boot Camp; Pilates; TRE (Trauma, Pain, Stress Release); Back Rehabilitation ; Personal Training ; Therapeutic Massages; Herbalife Products and Platinum Lifestyle Products

Pilates focuses on strengthening the back and stomach

Core strengthening?

HIIT Indoor Boot Camp Personal Training Pilates Back Rehabilitation TRE - Trauma / Stress Relief